Depression

Treatment of Depression at Expat Psychologist Bernadette van Wouw

How can I recognize a Depression?
When you are depressed, you feel gloomy and dejected during a longer period of time. Not all depressions are the same, there are different types, such as a burnout or winter depression. They can also vary from mild to severe. Because the symptoms do not occur suddenly but very gradually it is not easy to recognize a depression by yourself.

Some symptoms of depression

• you cannot enjoy the things you used to enjoy
• you are tired and lethargic
• you sleep poorly or you sleep a lot
• you have a loss of appetite or eat a lot
• you feel worthless
• you prefer to lie in bed
• you struggle with inertia or just with persistent physical turmoil
• you suffer from mood swings
• you have difficulty concentrating
• you are indecisive
• you have recurrent thoughts of death or suicidal thoughts

Depression treatment with Expat Psychologist Bernadette van Wouw 
A depression can often be treated well. Because I strongly work from intuition, I am able to determine quickly which factors contributed to the onset of your symptoms, with clear instructions for improvement. You learn to deal with life in a constructive way.

More information about treatment of depression at Expat Psychologist Bernadette van Wouw can be found under treatment.