Depression

Treatment of Depression at Expat Psychologist

How can I recognize a Depression?

When you are depressed, you feel gloomy and dejected during a longer period of time. Not all depressions are the same, there are different types, such as a burnout or winter depression. They can also vary from mild to severe. Because the symptoms do not occur suddenly but very gradually it is not easy to recognize a depression by yourself.

Some symptoms of depression

• you cannot enjoy the things you used to enjoy
• you are tired and lethargic
• you sleep poorly or you sleep a lot
• you have a loss of appetite or eat a lot
• you feel worthless
• you prefer to lie in bed
• you struggle with inertia or just with persistent physical turmoil
• you suffer from mood swings
• you have difficulty concentrating
• you are indecisive
• you have recurrent thoughts of death or suicidal thoughts

Depression treatment with Expat Psychologist

A depression can often be treated well. In depression treatment you learn to deal with life in a constructive way. Because I strongly work from intuition, I am able to determine quickly which factors contributed to the onset of your symptoms, with clear instructions for improvement

More information about treatment of depression at Expat Psychologist Bernadette van Wouw can be found under treatment.

For more information or to make an appointment go to: Contact Expat Psychologist